Shamiran Pourelyas

Shamiran Pourelyas
Title:
Program Assistant\Part-Time Faculty - Pilates
Department:
Physical, Recreational and Health Education
Office:
Physical Education Offices 107
Phone:
209-575-6270
Email:
pourelyass@mjc.edu
Office Hours:
Monday, 5:00p.m. - 6:00p.m.

Information

Pilates and Exercise for Fitness class will be through canvas and fully online. I am looking forward to get to know everyone and overcome the new challenges together. I will do my best to work with everyone and at the same time learn how to use the Pilates exercises to your benefit. I personally love the workout because the workouts can be performed without any equipment and anywhere as long as you have room to stretch. I am excited to teach you how you can tone your body without using any equipment, feel good and shred inches by toning your muscles.



Biography

I have lived in Modesto since 1992 with my husband and my two sons.  I graduated from MJC with Accounting and Associate in Arts degree. I received my Pilates certificate in 2004 and started teaching as an adjunct instructor.  My hobbies are reading, watching mystery shows, running, cycling and I enjoy Pilates exercises.

Courses I Teach

  • Pilates for Fitness,  PEC 187,192
    Core Body Workout
    Section(s): 2047, 2048

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